About Araya

Awaken the Mind. Embody the Self.

Rewire Brain, Body, and Spirit.

At Araya, we believe mindfulness isn’t just stillness — it’s mental activation in motion. Born at the intersection of ancient wisdom and modern neuroscience, Araya is more than a retreat. It’s a transformative journey into your most present, powerful, and aligned self.

In today’s world of constant distraction, we offer something radical—a return to embodied awareness. Through a unique blend of brain science, neurotechnology, active meditation, and creative self-expression, Araya guides individuals to reconnect with their brain–body–spirit in a
way that is grounded, conscious, and purpose-driven.

Transformative mindfulness retreat promoting brain, body, and spirit alignment at Araya

Philosophy

Mindfulness is not a break from life — it is how life becomes more fully lived.
At Araya, mindfulness is a way of being, not just a practice. It flows through every movement,
every breath, every intention — helping you transform not only how you feel, but how you show
up in the world.

Our Approach

We combine contemplative traditions with cutting-edge science to bring mindfulness into the real world — from the cushion to your career, from your nervous system to your natural charisma. Through our signature 3-Pillar Framework, we empower you to:

Mindfulness — A Tool for Modern-Day Living

At Araya, mindfulness isn’t just something you practice — it’s a way of being. Our approach combines daily active meditation, self-awareness, scientific understanding, and authentic personal expression into a natural way of living.
We guide you to:

Mindfulness isn’t just stillness — it’s mindful activation in motion.

Araya is a mindfulness retreat designed for those who seek to reclaim their brain-body-spirit
connection and transform themselves from within. Through breath awareness, moment-tomoment mindfulness, neuroscience insights, and magnetic presence practices, we guide you to
cultivate not only inner peace but also your confidence, presence, and personal power

At Araya, mindfulness means living fully — in every breath, every action, and every space you enter.