At Araya, we believe mindfulness isn’t just stillness — it’s mental activation in motion. Born at the intersection of ancient wisdom and modern neuroscience, Araya is more than a retreat. It’s a transformative journey into your most present, powerful, and aligned self.
In today’s world of constant distraction, we offer something radical—a return to embodied awareness. Through a unique blend of brain science, neurotechnology, active meditation, and creative self-expression, Araya guides individuals to reconnect with their brain–body–spirit in a
way that is grounded, conscious, and purpose-driven.
Mindfulness is not a break from life — it is how life becomes more fully lived.
At Araya, mindfulness is a way of being, not just a practice. It flows through every movement,
every breath, every intention — helping you transform not only how you feel, but how you show
up in the world.
Araya is a mindfulness retreat designed for those who seek to reclaim their brain-body-spirit
connection and transform themselves from within. Through breath awareness, moment-tomoment mindfulness, neuroscience insights, and magnetic presence practices, we guide you to
cultivate not only inner peace but also your confidence, presence, and personal power